Losing
weight has always proved to be difficult for many people but with little
guidance especially in diet, one can easily achieve the goals. People usually focus
more on exercise than on diet which is not that much effective as you can read
the effectiveness of diet as compared to exercise. In order to lose weight one must
focus more on daily intake.
To
keep yourselves fit and smart here are the five healthy breakfast that you
should consider.
Smoothie-101
Smoothies
are one of the most effective diet for weight loss. It supercharges the health
and it has only 130 calories per serving. Read the benefits of Smoothie-101.
Also
See: Top Smoothies of 2016!
Sweet Potato Pancakes
Pancakes!
Yes you heard it right, sweet potato pancake is a yummy way to lose your
weight. The recipe include all natural apple, honey and maple syrup. Calories
are under 150.
Vanilla Quinoa and Roasted
Blueberry Breakfast Bowl
Another
delicious recipe for breakfast, with a little over 200 calories per serving,
one can get the required protein and carbs to kick off their day.
Purple Smoothie
Another
smoothie in the list, smoothies are refreshing and friendly breakfast snack.
This recipe has Pomegranate juice, blackberries, blueberries and cherries. It
has only 140 calories per glass.
Avocado Breakfast Pizza
Attention
to all Pizza lovers out there! Pizza is love when it doesn’t make you fat! Though
its not that typical Pizza but a Pizza with egg and avocado that makes you
healthy. It contains 250 calories.
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