5 Healthy Breakfast for Weight Loss


Losing weight has always proved to be difficult for many people but with little guidance especially in diet, one can easily achieve the goals. People usually focus more on exercise than on diet which is not that much effective as you can read the effectiveness of diet as compared to exercise. In order to lose weight one must focus more on daily intake.

5 Healthy Breakfast for Weight Loss

To keep yourselves fit and smart here are the five healthy breakfast that you should consider.

Smoothie-101
Smoothies are one of the most effective diet for weight loss. It supercharges the health and it has only 130 calories per serving. Read the benefits of Smoothie-101.
Smoothie-101


Sweet Potato Pancakes
Pancakes! Yes you heard it right, sweet potato pancake is a yummy way to lose your weight. The recipe include all natural apple, honey and maple syrup. Calories are under 150.
Sweet Potato Pancakes


Vanilla Quinoa and Roasted Blueberry Breakfast Bowl
Another delicious recipe for breakfast, with a little over 200 calories per serving, one can get the required protein and carbs to kick off their day.
Vanilla Quinoa and Roasted Blueberry Breakfast Bowl


Purple Smoothie
Another smoothie in the list, smoothies are refreshing and friendly breakfast snack. This recipe has Pomegranate juice, blackberries, blueberries and cherries. It has only 140 calories per glass.
Purple Smoothie


Avocado Breakfast Pizza
Attention to all Pizza lovers out there! Pizza is love when it doesn’t make you fat! Though its not that typical Pizza but a Pizza with egg and avocado that makes you healthy. It contains 250 calories.
Avocado Breakfast Pizza
Post Author

Alvina Kamran

loves baking, and cooking healthy meals. Follow and keep updated with latest recipes.

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