Tips for Beautiful Long Hair - Secrets Revealed


Everybody wants to look fabulous and appealing and hair plays a 

vital role in enhancing your beauty. A woman who owns healthy hair is naturally an eye catching symbol. Try natural ways to get long healthy hair and a healthy scalp instead of spending lots of money over keratin, protein treatments and smoothening. Read on this article and get your desire come true.
How to get Beautiful Long Hairs? - Secrets Revealed




·        Have a look on what you’re eating!
Your balanced diet will help in your faster and healthier hair growth and anybody can easily fall in love with you. Yes! If you want your “special one” to be attracted towards you, hair also plays a role in it.
Have a look on what you’re eating!

You need to be very careful with what you are having in your meal. Avoid having sugary-processed foods, soft drinks ad junk food in your diet and include fruits and vegetables as much as possible.
Nowadays we all are obsessed with junk food and have forgotten to take care of our diet.
I’ll reveal some top foods that will help you have heavenly hair.
1.      Walnuts.
2.      Lentils.
3.      Fish.
4.      Oysters.
5.      Green vegetables.
6.      Eggs.
7.      Yogurt.
8.      Carrots.
9.      Spinach.
10. Sweet potato.
11. Kidney beans.
12. Bananas.
13. Strawberries.
14. Oats.
15. Flax seeds.

·        Protein treatment at home
Experiencing brittle hair? Why spending lots of money in salon?? Moisturize your hair with a protein treatment at home.
Eggs: Eggs are enriched with sulphur, protein and biotin which are necessary elements for shinny hair. Egg yolk plays a vital role in nourishing hair.
Protein treatment at home.
Mayonnaise: Mayonnaise acts as a glosser to your hair.
Mayonnaise acts as a glosser to your hair.
Yogurt: Yogurt contains lactic acid; improves absorption of strength building ingredients and strips the outer layer of hair keratin.







Method:
Take two eggs, ¾ cups of mayonnaise and ¾ cups of yogurt in a bowl and mix the mixture until it comes in a form of a thick paste. Now apply the mixture on your hair and wait for at least 30 minutes. Rinse your hair thoroughly with shampoo and lukewarm water.

·        Say NO to heating!
Heat kills your hair.
Avoid using flat iron, curling tongs and blow drying because they heat up your hair resulting in hair loss and dry scalp.

·        Relax, Take it easy
You need to be calm down in your worst situations and relax. Your depressed mind badly affects your health and damages your hair. You need to have a control on yourself.
“The adrenals pump out extra cortisol when we are stressed, which leads to acne, skin inflammation, and possible hair disorders.” –Dr. Gerstner.
Relax, Take it easy

·        Say YES to oiling!
As fuel is for vehicle; oil is for hair!
Coconut oil is used to shine your hair. Mix 80% coconut oil and 20% olive oil. This will grow your hair faster.  Massage it gently for 5-7 minutes and leave your hair for an hour. Now rinse thoroughly with lukewarm water and apply conditioner. Oil your hair twice a week.

As fuel is for vehicle; oil is for hair

I hope you’ll like it. Comment below for any queries. Cheers! :)
Post Author

Warisha Salman

Interested in food, cooking, fitness and healthy guides for the lovely people, trying to make world healthier :)

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